What is 1-2-1 Yoga?

Continue Reading What is 1-2-1 Yoga?

It's like having a personal trainer just for Yoga!Yoga was traditionally taught 1-2-1, so personal training is the ideal learning environment for Yoga. Emma can help you with:Postural alignment - which can be the cause of numerous health concerns.Modifying your own practice to suit your needs and body…

What is Crystal Yoga?

Continue Reading What is Crystal Yoga?

Crystal Yoga is a unique experience of gentle Hatha Yoga combined with the healing energy of crystals! We practice gentle Hatha Yoga in an environment that has been cleansed and charged with the healing energy of crystals! If you’re looking for effective ways to reduce stress and anxiety,…